Gracie Jiu Jitsu Self Defense and Fundamentals.

Gracie Jiu Jitsu is proven to be the most effective form of self defense

The Gracie Jiu Jitsu Self Defense and Fundamentals class is a cycling 13 week introductory course into the most effective form of martial arts. This course is comprised of 27 lessons designed by master Helio Gracie who is the founder of all Gracie Jiu Jitsu. He believed that within these lessons are everything you need to know to have extremely effective self defense and a solid foundation into Jiu Jitsu. You will learn all the positions with in a fight and how to effectively use leverage and technique to subdue your opponent using moves like takedowns, clinch, joint locks, chokes, and overall superior positioning.

This class is for everyone. The beginners will develop a strong foundation while having a safe and fun environment. The advanced Jiu Jitsu practitioner will get a chance to keep there sword sharp in the true purpose of Jiu Jitsu which is self defense . We focus on drilling techniques to create muscle memory and a appropriate reflex. Those drills are an amazing form of exercise and will help you get in shape and feel great all while learning one of the most valuable life skills.

Who is the Gracie Jiu Jitsu Self Defense and Fundamentals class for?

  • Anyone who is new to Jiu Jitsu or martial arts.
  • Someone who is  looking for the most effect form of self defense created by Grand Master Helio Gracie
  • Everyone who wants to learn the philosophy, theory, and history of Gracie Jiu Jitsu.
  • Anyone who wants to build the best foundation for competitive combat sports like MMA or Jiu Jitsu Competitions.
  • Is eager to learn while having fun in a family friendly environment.
  • The person who wants to get in shape but can’t stand going to the gym.
  • How to properly change aspects of your life through the Gracie way of life.
  • All women that need to know how to take on the bigger and stronger attacker.
  • Everyone who has children and other family members they want to protect.

 

For our current schedule of the Gracie Jiu Jitsu Self Defense and Fundamentals class click here!

Register for a free trial!
Fill out the form or call
(760) 822-3606

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