Drilling and practicing techniques for martial arts is one of the best ways to learn. Here Nick Stefan of Gracie Jiu Jitsu San Marcos is showing a couple of ways to pass the butterfly guard. Drilling these techniques over and over will develop your muscle memory so you will be able to do it against a resisting opponent. These video’s are great for home learning but nothing will replace going to an accredited martial arts academy like Gracie Jiu Jitsu San Marcos or Gracie Jiu Jitsu Carlsbad.

Find us here at:

Gracie Jiu Jitsu San Marcos

997. W. San Marcos Blvd. # 108

San Marcos, Ca 92078

760-822-3606

www.brazilianjiujitsusanmarcos.com

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